I am responsible for how i feel and what i do. Nobody can make me feel anything. If i have a rotten day, I am the one who allowed it to be that way. If i have a great day, I am the one who deserves credit for being positive.
It is not the responsibility of other people to change so that i can feel better. I am the one who is in charge of my life.
I don't need someone else to take care of my problems. I am capable. I can take care of my myself. I can make decisions for myself. I can think for myself. I don't have to depend on somebody else to take care of me.
